English 🇬🇧🇺🇸
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The Strange Comfort of Rituals
I find comfort in my morning routine, which includes a shower, prepared clothes, and a coffee. These simple tasks create…
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I’m Building a New Notes & Tasks App (and I’m Not Sure If It’s a Good Idea)
I’ve been thinking a lot about how I organize my life. Right now, I use a mix of the built-in…
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When AI Gets a Soul
I just discovered something that really made me think: soul.md. It’s built around the idea that AI should not only…
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I Didn’t Expect to Fall Back in Love with Pebble
It started almost by accident. Just a small idea, something quick to try. I opened the Pebble smartwatch SDK again,…
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The Ultrahuman Air Ring and Why I Like It
I did not get the Ultrahuman Air Ring because I wanted more data. I already see enough numbers every day.…
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ADHD Medication, Wellbeing, and the Weight of Stigma
Writing about medication still feels exposed. Not because it is controversial in a medical sense, but because it touches something…
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Gen Z and Mental Self-Care 2025: Thoughts on Mindfulness on Social Media
Zwischen Vergleichen, Chaos und kleinen Lichtblicken: Wie ich über Social Media nach und nach gelernt habe, achtsam zu bleiben –…
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Minimalism Isn’t Aesthetic—It’s Nervous System Care
For a long time, I thought minimalism was about taste. The right shade of beige, clean lines, curated objects. Something…
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NeuroSpace Guided Imagination, Part 3: Home – a Space That Holds Me
It is evening. You close the door behind you—and with it, the weight of the day slips from your shoulders.…
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NeuroSpace Guided Imagination, Part 2: A School Where I Can Breathe
When we talk about school, many people think of rigid schedules, inflexible rules, noise, and performance pressure. Of constant comparison.…
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NeuroSpace Guided Imagination, Part 1: A Workplace That Truly Fits You
Imagine going to work—and your nervous system exhales. Not because you’re forcing yourself to hold it together, but because this…
